Biotin for Hair
Biotin for Hair? Let Mericon Help
Have you always wanted smooth, shiny, lustrous hair? It could have a lot to do with the vitamins you take – or lack thereof. You may need more biotin in your diet, which is a coenzyme and B vitamin also known as vitamin H. Mericon Industries can supply you with the biotin for hair you really need. In fact, we sell Meribin/Biotin (5 mg biotin) tablets for consumer use. While not many people have a deficiency in this mineral, many choose to add it as a supplement to their diets. Biotin is contained in many of the foods we eat. It’s great for treating conditions such as hepatitis, brittle nails, neuropathy and even dull hair. Biotin is well known in studies to boost the health of the skin, digestive tract, nerves, metabolism and cells. A bonus to taking biotin is faster hair growth, leading to healthier-looking, shinier hair.
Benefits of Biotin for Your Hair
Those who don’t get enough biotin can experience hair loss or a scaly red rash. There are several benefits biotin offers, especially when it comes to your hair. That’s because keratin is a basic protein that makes up your hair, skin and nails; biotin is what improves your body’s keratin infrastructure. Studies have shown that people who take biotin can experience stronger hair growth.
In addition to supplements, you can also get biotin from the following foods:
- Wheat germ
- Whole-grain cereals
- Whole-wheat bread
- Dairy products
- Swiss chard
Biotin has been known to also support a healthy metabolism, improve glucose intolerance and balance blood sugar. In addition, it can protect brain function, fight cognitive decline and maintain a healthy heart. If you would like to try biotin, rely on Mericon Industries, founded in 1951.