Biotin for Nails: Mericon Has What You
Are your nails constantly chipping, breaking and tearing? Do you struggle with growing long, healthy, strong nails? If so, you could be deficient in biotin, a coenzyme and B vitamin also known as vitamin H. Fortunately, you can get biotin in supplement form from Mericon Industries. Known to improve hair, nail and skin health, biotin is in important component for your body. You can purchase Meribin/Biotin (5 mg biotin) tablets from Mericon Industries to achieve stronger nail health. While you can get most of your biotin from the foods you eat, it’s also possible that you’re just not getting enough. That’s why you may need to take biotin for nails. This important supplement can also treat conditions such as hepatitis, hair loss and neuropathy. So, if you’re looking for faster, healthier nail growth, let Mericon help. Rely on us for quality, as we have been in this business since 1951.
Keeping Your Nails Healthy and Strong
Taking biotin is one of the best ways to combat brittle, weak nails. This goes for both men and women. That’s because biotin is involved in the infrastructure of keratin, which is a protein present in hair, skin and nails.
In addition to taking biotin, how else can you strengthen your nails? Check out these suggestions:
- Eat more foods that naturally contain biotin, such as whole-grain cereals, eggs, peanuts, Swiss chard, salmon and chicken.
- Don’t cut your cuticles.
- Don’t use nail hardeners.
- Moisturize the nail bed and cuticle.
- Limit professional manicures.
- Don’t use acetone-based nail polish removers.
- Avoid rough emery boards.