Osteoporosis, a condition that causes bones to become brittle and weak, is often associated with age but can affect people of all backgrounds. While it is more common in post-menopausal women, especially those of white or Asian descent, everyone can experience the challenges of this disease. Osteoporosis leads to bones that are more susceptible to fractures, with the spine, hip, and wrist being the most vulnerable. The good news? Osteoporosis can be managed effectively through a combination of medications, dietary supplements, and lifestyle changes. Here’s what you need to know about keeping your bones healthy and strong.

What is Osteoporosis?

Osteoporosis occurs when the creation of new bone doesn’t keep up with the natural breakdown of old bone. While our bones are living tissue, which continually breaks down and rebuilds, this process slows with age, causing bones to weaken over time. A fall, bump, or even minor stress can lead to fractures in those suffering from osteoporosis.

Medications for Osteoporosis

One of the main treatments for osteoporosis involves medications like bisphosphonates, which help slow the bone loss process and increase bone density. These medications, often referred to as bone-strengthening or bone-hardening treatments, work by reducing the rate at which bone tissue breaks down, helping to prevent fractures and improve overall bone health. Other common medications include hormone treatments, such as estrogen, which can also help maintain bone density, especially in post-menopausal women. Additionally, supplements like calcium and fluoride are often prescribed to boost bone strength. At Mericon Industries, we provide Florical, a trusted osteoporosis medication made up of calcium and fluoride. 

Lifestyle and Dietary Changes for Stronger Bones

While medication is an essential part of osteoporosis treatment, it works best when combined with lifestyle changes that support bone health:

- Exercise: Engaging in weight-bearing and strength-training exercises can strengthen bones and improve balance, reducing the risk of falls and fractures. Activities like walking, dancing, and lifting weights are excellent for promoting bone density.

- Nutrition: A well-balanced diet rich in calcium and vitamin D is critical for bone health. Foods like milk, yogurt, cheese, kale, broccoli, and almonds are excellent sources of calcium, while exposure to sunlight and foods like fortified cereals and fatty fish can boost your vitamin D levels.

  - Avoid Smoking and Limit Alcohol: Smoking accelerates bone loss, while excessive alcohol consumption can impair balance, increasing the risk of falls. Limiting alcohol to one glass per day and quitting smoking can greatly benefit bone health.

Why Choose Mericon Industries for Osteoporosis Treatment?

With over 70 years of experience, Mericon Industries is a trusted provider of prescription and non-prescription drugs, including those designed to treat osteoporosis. Based in Pioneer Industrial Park in Peoria, IL, our 20,000-square-foot facility is equipped to store, manufacture, and distribute a wide range of pharmaceuticals. Whether you need Florical tablets or other dietary supplements, Mericon Industries has you covered.

We take pride in our commitment to quality and compliance. Our facility is FDA-listed and inspected, ensuring that we deliver high-quality products you can trust. In addition to our extensive line of medications, we also offer products for investigational use under an IND for research centers across the U.S.

Conclusion

Osteoporosis may be a progressive disease, but with the right combination of medication, supplements, and lifestyle adjustments, you can maintain strong bones and live a healthy life. At Mericon Industries, we offer the supplements you need to manage osteoporosis effectively. Talk to your doctor today about your options, and let us provide the solutions that support your long-term bone health.

For more information, visit our website or contact us directly to learn more about our osteoporosis treatment options.